Couples Counseling

Couples Therapy

Often we can love someone deeply but find that it’s hard to connect with them. Couples’ therapy can be the safe space you need to help you talk through your concerns with your partner in a calm and contained way. Emotionally Focused Therapy (EFT) was created by Dr. Sue Johnson in the 1980s, and several studies have found it to be the most effective couples therapy to date. EFT focuses on deescalating negative interaction patterns in your relationship, and then helping you reestablish feelings of intimacy and safety with your partner.


Some of the reasons couples come to therapy might include:

Pre-marital therapy
Poor communication patterns
Frequent fighting or arguing
Problems with intimacy
Sexual incompatibility
Financial stressors
Differences in beliefs or values
Violations of trust and safety
Poor boundaries

If you and your partner need a little encouraging or help with any of these areas, please call for a consultation and let us see how we can help you and your partner have a stronger relationship.